- 4 Weeks of live classes
- Lifetime access to Learn to Meditate App
- Lifetime access to Skillful MIND program
- Free Ebook on Meditation
- Instant community of like minded meditators
- Plus lots more.....
You are invited to join Jo . Beginners welcome - even if you've never meditated before feel free to come along.
I’m Jo… Blessed to be healthy, productive, calm and happy (at 59). I - with the support of our community, raised 2 sons (who are 29 & 27) that I’m proud to add are wonderful men and citizens. Currently - with my hubby Jon (now 20yrs together), we ‘somehow’ manage to run a few business concurrently from our home in Rutherford NSW
I have also found it to be a great bonding experience with my children, and a way to teach them to better handle stressful situations in their lives and would love to share this with others families.
Before 2017 (for over a decade) I was a 24/7 carer for both my beloved and deserving – yet ailing, parents until each died. Hence – acted as an ‘end of life’ Doula, being the most challenging yet rewarding work I’ve done.
Prior to this – I’ve a background of diverse skills and experiences, which include being a counsellor/therapist, an inventor/entrepreneur (mine ind.) and a manager (hospitality ind.). But throughout the years held a strong interest with most well-being, living well – and living long, modalities and principles. Such as (ancient) Reiki up to (current) Epigenetics. Learning and studying new things and reading self-help, philosophical and biography’s is a part of my makeup. All which draws me to explore and/or adopt many practices – like importantly, my daily meditations.
It’s with gratitude to Peter and Suzanne at SkillfulMIND whom guided my joining in - to share what I’ve learned and gained through ‘active’ meditation, ‘good vibes belief’ practices and ‘life’ experience and hope to help guide others. Especially those 50+ and seniors in the community – whom are sure to benefit enormously by adopting fresh life skills, in a supportive, enjoyable and social environment.